As we all know, in the past few decades, researchers have become extremely interested in the multiple
benefits of hemp oil. You might wonder what hemp oil really is.

Hemp oil is a liquid substance which is extracted from a cannabis plant. A cannabis plant contains both
marijuana and hemp in it. One of the major differences between marijuana and hemp is the level of THC
and CBD in them.

Unlike THC, CBD is a non-psychoactive compound which has the ability to cure a number of health
issues. In hemp oil, you will find high levels of CBD and less than 0.3% of THC. Due to this, hemp oil is
totally harmless.

Various clinical studies show that hemp oil helps treat anxiety. How? Read on to find that out.

How Hemp Oil Works for Anxiety

Studies show that out of 40 million people in this world, almost 70 million are suffering from generalized
anxiety disorder (GAD) while 15 million are suffering from social anxiety disorder. Hence, the vast
majority of the population is struggling with anxiety issues on a regular basis.

Anxiety is an extremely complicated issue. If it isn’t treated quickly, it could give birth to more health
problems such as panic attacks, extreme headaches, dizziness, and depression. But with the help of
hemp oil, anxiety can easily be alleviated.

Every human being has a natural endocannabinoid system (ECS) in their body. The system is available in
almost every cell of the body. The primary function of ECS is to regulate various functions such as
appetite, memory, sleep, mood, and levels of pain. ECS also deals with reducing stress symptoms. What
hemp oil does is that it enhances the performance of ECS, reducing anxiety levels instantly.

Another way hemp oil treats anxiety is by interacting with a neurotransmitter – GABA. GABA helps
transfer messages between different neurons in the body. When anxiety hits hard, GABA calms the body
by shutting down the communication between different cells. This helps you to calm your nerves and
unwind your muscles. All of this eventually eliminates anxiety symptoms from your body.

How to Use Hemp Oil for Anxiety?

There are various ways to take hemp oil for anxiety. It may take a while for you to decide which method
suits you because everyone is different.

Some people prefer to consume hemp oil through a tincture or capsule. If you are taking hemp oil in a
capsule form, you can take it along with other vitamins and supplements. The addition of hemp oil with
other forms of supplements won’t cause any health issue.

Another great way to get your daily hemp oil intake is through a vape pen. This is the ideal choice if you
prefer to inhale hemp oil.

An appropriate hemp oil dosage for relieving anxiety is 25 mg twice daily. However, always consult your
doctor first before you start the intake. If you are looking for a reliable source to purchase hemp oil, click